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Proteinocn Isolate Clear Whey vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Proteinocn Isolate Clear Whey has more protein; Menemen has more fiber; Proteinocn Isolate Clear Whey has a lower glycemic index.
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Proteinocn Isolate Clear Whey
100 g
🍳
Menemen
100 g
350kcal
Calories
95kcal
80✓g
Protein
5.3g
5g
Carbs
6.2g
0g
Fiber
1.4✓g
1g
Fat
5.2g
30✓
Glycemic Index
35
2✓
Glycemic Load
3
150mg
Potassium
210✓mg
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