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Proteinocean Mass Gainer (half dose) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Proteinocean Mass Gainer (half dose) has fewer calories; Proteinocean Mass Gainer (half dose) has more protein; Proteinocean Mass Gainer (half dose) has more fiber; Butter has a lower glycemic index.
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Proteinocean Mass Gainer (half dose)
100 g
🧈
Butter
100 g
380kcal
Calories
717kcal
20✓g
Protein
0.9g
65g
Carbs
0.1g
2✓g
Fiber
0g
4g
Fat
81g
75
Glycemic Index
0✓
48
Glycemic Load
0✓
350✓mg
Potassium
26mg
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