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Proteinocean Lemon Cheesecake Flavored Cream of Rice vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Simit has more protein; Simit has more fiber.
🍋
Proteinocean Lemon Cheesecake Flavored Cream of Rice
100 g
🥯
Simit
100 g
650kcal
Calories
340kcal
8g
Protein
9.5✓g
86g
Carbs
62g
1g
Fiber
3.5✓g
1g
Fat
6.5g
70
Glycemic Index
70
54.6
Glycemic Load
43✓
120mg
Potassium
120mg
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