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Proteinocean Lemon Cheesecake Flavored Cream of Rice vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Breadstick has more protein; Breadstick has more fiber.
🍋
Proteinocean Lemon Cheesecake Flavored Cream of Rice
100 g
🥖
Breadstick
100 g
650kcal
Calories
410kcal
8g
Protein
11✓g
86g
Carbs
75g
1g
Fiber
3✓g
1g
Fat
6g
70
Glycemic Index
70
54.6
Glycemic Load
53✓
120✓mg
Potassium
110mg
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