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Proteinocean energy gel vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Proteinocean energy gel has fewer calories; Tantuni has more protein; Tantuni has more fiber; Tantuni has a lower glycemic index.

⚡

Proteinocean energy gel

100 g

🌯

Tantuni

100 g

202kcal

Calories

210kcal
0g

Protein

11.5✓g
50g

Carbs

22g
0.5g

Fiber

2.2✓g
0g

Fat

8.5g
78

Glycemic Index

65✓
20

Glycemic Load

14✓
60mg

Potassium

210✓mg

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Proteinocean energy gel vs Tantuni — Calories & Nutrition Compared | EatBetter