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Proteino High Protein Cookie Cream Bar vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Proteino High Protein Cookie Cream Bar has more protein; Proteino High Protein Cookie Cream Bar has more fiber; Tomato has a lower glycemic index.

🍫

Proteino High Protein Cookie Cream Bar

100 g

🍅

Tomato

100 g

26kcal

Calories

18kcal
40✓g

Protein

0.9g
38g

Carbs

3.9g
14✓g

Fiber

1.2g
5g

Fat

0.2g
30

Glycemic Index

15✓
6

Glycemic Load

1✓
270✓mg

Potassium

237mg

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Proteino High Protein Cookie Cream Bar vs Tomato — Calories & Nutrition Compared | EatBetter