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Protein yogurt oat bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein yogurt oat bread has fewer calories; Protein yogurt oat bread has more protein; Protein yogurt oat bread has a lower glycemic index.
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Protein yogurt oat bread
100 g
🥯
Simit
100 g
210kcal
Calories
340kcal
15✓g
Protein
9.5g
28g
Carbs
62g
4.2✓g
Fiber
3.5g
4.5g
Fat
6.5g
55✓
Glycemic Index
70
15✓
Glycemic Load
43
180✓mg
Potassium
120mg
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