Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Protein powder pudding vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein powder pudding has fewer calories; Protein powder pudding has more protein; Tantuni has more fiber; Protein powder pudding has a lower glycemic index.
🍮
Protein powder pudding
100 g
🌯
Tantuni
100 g
112kcal
Calories
210kcal
14.2✓g
Protein
11.5g
8.1g
Carbs
22g
0.8g
Fiber
2.2✓g
2.4g
Fat
8.5g
35✓
Glycemic Index
65
3✓
Glycemic Load
14
176mg
Potassium
210✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
