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Protein Snack Ball vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Protein Snack Ball has more protein; Protein Snack Ball has more fiber; Protein Snack Ball has a lower glycemic index.
🍫
Protein Snack Ball
100 g
🌯
Chicken Wrap
100 g
400kcal
Calories
195kcal
32.5✓g
Protein
13.5g
35g
Carbs
19.2g
10✓g
Fiber
2.1g
12.5g
Fat
6.2g
38✓
Glycemic Index
60
11✓
Glycemic Load
12
460✓mg
Potassium
210mg
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