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Protein Pudding Chocolate (Milbona) vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Pudding Chocolate (Milbona) has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Pudding Chocolate (Milbona) has a lower glycemic index.

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Protein Pudding Chocolate (Milbona)

100 g

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Protein Bar

100 g

73kcal

Calories

350kcal
10g

Protein

30✓g
4.5g

Carbs

35g
1.2g

Fiber

7✓g
1.5g

Fat

8g
35✓

Glycemic Index

55
2✓

Glycemic Load

19
170mg

Potassium

250✓mg

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