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Protein powder drink with water vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced Tea has fewer calories; Protein powder drink with water has more protein; Protein powder drink with water has a lower glycemic index.
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Protein powder drink with water
100 g
🧊🍵
Iced Tea
100 g
80kcal
Calories
20kcal
16✓g
Protein
0.1g
3g
Carbs
5g
0.3✓g
Fiber
0g
1.5g
Fat
0g
35✓
Glycemic Index
45
1✓
Glycemic Load
2.3
160✓mg
Potassium
10mg
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