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Protein powder + collagen drink vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Protein powder + collagen drink has more protein; Tomato has more fiber; Protein powder + collagen drink has a lower glycemic index.

🥤

Protein powder + collagen drink

100 g

🍅

Tomato

100 g

370kcal

Calories

18kcal
85✓g

Protein

0.9g
3g

Carbs

3.9g
0g

Fiber

1.2✓g
1g

Fat

0.2g
0✓

Glycemic Index

15
0✓

Glycemic Load

1
20mg

Potassium

237✓mg

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Protein powder + collagen drink vs Tomato — Calories & Nutrition Compared | EatBetter