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Protein poğaça mix vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Protein poğaça mix has more protein; Protein poğaça mix has more fiber; Ground Beef has a lower glycemic index.
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Protein poğaça mix
100 g
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Ground Beef
100 g
372kcal
Calories
250kcal
28.4✓g
Protein
19.4g
34.8g
Carbs
0g
8.6✓g
Fiber
0g
12.1g
Fat
20g
52
Glycemic Index
0✓
18
Glycemic Load
0✓
290mg
Potassium
310✓mg
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