Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Protein peanut butter vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Protein peanut butter has more protein; Protein peanut butter has more fiber; Protein peanut butter has a lower glycemic index.
🥜
Protein peanut butter
100 g
🌯
Chicken Wrap
100 g
480kcal
Calories
195kcal
28✓g
Protein
13.5g
16g
Carbs
19.2g
7✓g
Fiber
2.1g
32g
Fat
6.2g
20✓
Glycemic Index
60
3✓
Glycemic Load
12
650✓mg
Potassium
210mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
