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Protein Oreo cookie vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Protein Oreo cookie has more protein; Protein Oreo cookie has more fiber; Protein Oreo cookie has a lower glycemic index.
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Protein Oreo cookie
100 g
🌯
Tantuni
100 g
465kcal
Calories
210kcal
20✓g
Protein
11.5g
58g
Carbs
22g
4✓g
Fiber
2.2g
17g
Fat
8.5g
58✓
Glycemic Index
65
17
Glycemic Load
14✓
230✓mg
Potassium
210mg
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