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Protein On high protein bar strawberry cheesecake vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Protein On high protein bar strawberry cheesecake has more protein; Protein On high protein bar strawberry cheesecake has more fiber; Ground Beef has a lower glycemic index.

🍓

Protein On high protein bar strawberry cheesecake

100 g

🥩

Ground Beef

100 g

380kcal

Calories

250kcal
24✓g

Protein

19.4g
40g

Carbs

0g
10✓g

Fiber

0g
14g

Fat

20g
35

Glycemic Index

0✓
11

Glycemic Load

0✓
230mg

Potassium

310✓mg

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