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Protein OCN Peanut Butter (No Added Sugar) vs Walnut
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein OCN Peanut Butter (No Added Sugar) has fewer calories; Protein OCN Peanut Butter (No Added Sugar) has more protein; Protein OCN Peanut Butter (No Added Sugar) has more fiber.
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Protein OCN Peanut Butter (No Added Sugar)
100 g
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Walnut
100 g
540kcal
Calories
654kcal
30✓g
Protein
15.2g
14g
Carbs
13.7g
8✓g
Fiber
6.7g
40g
Fat
65.2g
15
Glycemic Index
15
2
Glycemic Load
2
700✓mg
Potassium
441mg
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