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Protein OCN Peanut Butter (No Added Sugar) vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein OCN Peanut Butter (No Added Sugar) has fewer calories; Protein OCN Peanut Butter (No Added Sugar) has more protein.
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Protein OCN Peanut Butter (No Added Sugar)
100 g
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Peanuts
100 g
540kcal
Calories
567kcal
30✓g
Protein
25.8g
14g
Carbs
16.1g
8g
Fiber
8.5✓g
40g
Fat
49.2g
15
Glycemic Index
14✓
2
Glycemic Load
2
700mg
Potassium
705✓mg
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