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Protein Ocn High Protein Bar Birthday Cake vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Ocn High Protein Bar Birthday Cake has fewer calories; Protein Ocn High Protein Bar Birthday Cake has more protein; Protein Bar has more fiber; Protein Ocn High Protein Bar Birthday Cake has a lower glycemic index.

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Protein Ocn High Protein Bar Birthday Cake

100 g

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Protein Bar

100 g

40kcal

Calories

350kcal
40✓g

Protein

30g
0g

Carbs

35g
0g

Fiber

7✓g
0g

Fat

8g
35✓

Glycemic Index

55
12✓

Glycemic Load

19
240mg

Potassium

250✓mg

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