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Protein Ocn High Protein Bar Birthday Cake vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Ocn High Protein Bar Birthday Cake has fewer calories; Protein Ocn High Protein Bar Birthday Cake has more protein; Chicken Wrap has more fiber; Protein Ocn High Protein Bar Birthday Cake has a lower glycemic index.
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Protein Ocn High Protein Bar Birthday Cake
100 g
🌯
Chicken Wrap
100 g
40kcal
Calories
195kcal
40✓g
Protein
13.5g
0g
Carbs
19.2g
0g
Fiber
2.1✓g
0g
Fat
6.2g
35✓
Glycemic Index
60
12
Glycemic Load
12
240✓mg
Potassium
210mg
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