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Protein OCN Greens and Superfood vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein OCN Greens and Superfood has more protein; Protein OCN Greens and Superfood has more fiber; Protein OCN Greens and Superfood has a lower glycemic index.

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Protein OCN Greens and Superfood

100 g

🍫

Protein Bar

100 g

380kcal

Calories

350kcal
60✓g

Protein

30g
20g

Carbs

35g
8✓g

Fiber

7g
6g

Fat

8g
35✓

Glycemic Index

55
7✓

Glycemic Load

19
700✓mg

Potassium

250mg

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