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Protein OCN Cookies & Cream High Protein Bar vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein OCN Cookies & Cream High Protein Bar has fewer calories; Protein OCN Cookies & Cream High Protein Bar has more protein; Protein OCN Cookies & Cream High Protein Bar has more fiber; Chicken Skewer has a lower glycemic index.

🍫

Protein OCN Cookies & Cream High Protein Bar

100 g

🍢

Chicken Skewer

100 g

100kcal

Calories

140kcal
40✓g

Protein

22.5g
100g

Carbs

0.5g
100✓g

Fiber

0g
100g

Fat

4.2g
35

Glycemic Index

0✓
8

Glycemic Load

0✓
235mg

Potassium

250✓mg

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