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Protein Ocean ZMA supplement vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Ocean ZMA supplement has fewer calories; Chicken Wrap has more protein; Chicken Wrap has more fiber; Protein Ocean ZMA supplement has a lower glycemic index.
💊
Protein Ocean ZMA supplement
100 g
🌯
Chicken Wrap
100 g
15kcal
Calories
195kcal
0g
Protein
13.5✓g
2g
Carbs
19.2g
0g
Fiber
2.1✓g
0g
Fat
6.2g
0✓
Glycemic Index
60
0✓
Glycemic Load
12
0mg
Potassium
210✓mg
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