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Protein Ocean Rice Pudding Protein Powder vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Ocean Rice Pudding Protein Powder has fewer calories; Protein Ocean Rice Pudding Protein Powder has more protein; Protein Ocean Rice Pudding Protein Powder has more fiber; Butter has a lower glycemic index.
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Protein Ocean Rice Pudding Protein Powder
100 g
🧈
Butter
100 g
390kcal
Calories
717kcal
72✓g
Protein
0.9g
12g
Carbs
0.1g
3✓g
Fiber
0g
7g
Fat
81g
35
Glycemic Index
0✓
4
Glycemic Load
0✓
450✓mg
Potassium
26mg
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