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Protein Ocean protein bar vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Protein Ocean protein bar has more protein; Protein Ocean protein bar has more fiber; Protein Ocean protein bar has a lower glycemic index.

🍫

Protein Ocean protein bar

100 g

🌯

Tantuni

100 g

370kcal

Calories

210kcal
33✓g

Protein

11.5g
32g

Carbs

22g
7✓g

Fiber

2.2g
12g

Fat

8.5g
45✓

Glycemic Index

65
14

Glycemic Load

14
310✓mg

Potassium

210mg

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