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Protein Ocean Pre Workout vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Ocean Pre Workout has fewer calories; Protein Ocean Pre Workout has more protein; Protein Ocean Pre Workout has more fiber; Butter has a lower glycemic index.

🥤

Protein Ocean Pre Workout

100 g

🧈

Butter

100 g

220kcal

Calories

717kcal
20✓g

Protein

0.9g
18g

Carbs

0.1g
1.5✓g

Fiber

0g
3g

Fat

81g
40

Glycemic Index

0✓
7.2

Glycemic Load

0✓
180✓mg

Potassium

26mg

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