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Protein Ocean Isolate Cookie Whey vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Ocean Isolate Cookie Whey has fewer calories; Protein Ocean Isolate Cookie Whey has more protein; Protein Powder has more fiber; Protein Ocean Isolate Cookie Whey has a lower glycemic index.
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Protein Ocean Isolate Cookie Whey
100 g
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Protein Powder
100 g
363kcal
Calories
380kcal
84✓g
Protein
75g
4g
Carbs
8g
0g
Fiber
2✓g
2g
Fat
5g
20✓
Glycemic Index
30
1✓
Glycemic Load
2.4
180mg
Potassium
700✓mg
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