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Protein Ocean Isolate Cookie Whey vs Chicken Soup

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Soup has fewer calories; Protein Ocean Isolate Cookie Whey has more protein; Protein Ocean Isolate Cookie Whey has a lower glycemic index.

🥤

Protein Ocean Isolate Cookie Whey

100 g

🍲

Chicken Soup

100 g

363kcal

Calories

45kcal
84✓g

Protein

3.5g
4g

Carbs

4.2g
0g

Fiber

0.4✓g
2g

Fat

1.2g
20✓

Glycemic Index

45
1✓

Glycemic Load

2
180✓mg

Potassium

110mg

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