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Protein Ocean Hydration Electrolyte Supplement vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Ocean Hydration Electrolyte Supplement has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Ocean Hydration Electrolyte Supplement has a lower glycemic index.

💧

Protein Ocean Hydration Electrolyte Supplement

100 g

🍫

Protein Bar

100 g

40kcal

Calories

350kcal
0g

Protein

30✓g
10g

Carbs

35g
0g

Fiber

7✓g
0g

Fat

8g
0✓

Glycemic Index

55
0✓

Glycemic Load

19
1500✓mg

Potassium

250mg

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Protein Ocean Hydration Electrolyte Supplement vs Protein Bar — Calories & Nutrition Compared | EatBetter