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Protein Ocean High Protein Tiramisu Bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Protein Ocean High Protein Tiramisu Bar has more protein; Protein Ocean High Protein Tiramisu Bar has more fiber; Protein Ocean High Protein Tiramisu Bar has a lower glycemic index.
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Protein Ocean High Protein Tiramisu Bar
100 g
🌯
Chicken Wrap
100 g
370kcal
Calories
195kcal
34✓g
Protein
13.5g
38g
Carbs
19.2g
13✓g
Fiber
2.1g
12g
Fat
6.2g
35✓
Glycemic Index
60
7✓
Glycemic Load
12
300✓mg
Potassium
210mg
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