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Protein Ocean D3 K2 supplement vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Ocean D3 K2 supplement has more protein; Protein Bar has more fiber; Protein Ocean D3 K2 supplement has a lower glycemic index.

💊

Protein Ocean D3 K2 supplement

100 g

🍫

Protein Bar

100 g

350kcal

Calories

350kcal
70✓g

Protein

30g
7g

Carbs

35g
0g

Fiber

7✓g
4g

Fat

8g
10✓

Glycemic Index

55
1✓

Glycemic Load

19
120mg

Potassium

250✓mg

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