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Protein Ocean Banana Biscuit Protein Powder vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Ocean Banana Biscuit Protein Powder has fewer calories; Protein Ocean Banana Biscuit Protein Powder has more protein; Protein Ocean Banana Biscuit Protein Powder has more fiber; Butter has a lower glycemic index.

🥤

Protein Ocean Banana Biscuit Protein Powder

100 g

🧈

Butter

100 g

385kcal

Calories

717kcal
72✓g

Protein

0.9g
11g

Carbs

0.1g
1.5✓g

Fiber

0g
6.5g

Fat

81g
30

Glycemic Index

0✓
3

Glycemic Load

0✓
430✓mg

Potassium

26mg

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Protein Ocean Banana Biscuit Protein Powder vs Butter — Calories & Nutrition Compared | EatBetter