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Protein oatmeal raisin cookie vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Protein oatmeal raisin cookie has more protein; Protein oatmeal raisin cookie has more fiber; Protein oatmeal raisin cookie has a lower glycemic index.

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Protein oatmeal raisin cookie

100 g

🌯

Tantuni

100 g

372kcal

Calories

210kcal
17.7✓g

Protein

11.5g
44.3g

Carbs

22g
4.4✓g

Fiber

2.2g
14.2g

Fat

8.5g
52✓

Glycemic Index

65
16

Glycemic Load

14✓
310✓mg

Potassium

210mg

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Protein oatmeal raisin cookie vs Tantuni — Calories & Nutrition Compared | EatBetter