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Protein Milk Supangle vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Milk Supangle has fewer calories; Protein Milk Supangle has more protein; Protein Milk Supangle has more fiber; Butter has a lower glycemic index.
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Protein Milk Supangle
100 g
🧈
Butter
100 g
151kcal
Calories
717kcal
7.2✓g
Protein
0.9g
21.3g
Carbs
0.1g
1.1✓g
Fiber
0g
4.4g
Fat
81g
55
Glycemic Index
0✓
11.2
Glycemic Load
0✓
190✓mg
Potassium
26mg
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