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Protein Milk Crepe vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Milk Crepe has fewer calories; Protein Milk Crepe has more protein; Protein Milk Crepe has more fiber; Butter has a lower glycemic index.

🥞

Protein Milk Crepe

100 g

🧈

Butter

100 g

171kcal

Calories

717kcal
12.8✓g

Protein

0.9g
17.4g

Carbs

0.1g
1.1✓g

Fiber

0g
5.2g

Fat

81g
51

Glycemic Index

0✓
9

Glycemic Load

0✓
189✓mg

Potassium

26mg

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Protein Milk Crepe vs Butter — Calories & Nutrition Compared | EatBetter