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Protein hazelnut butter vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein hazelnut butter has fewer calories; Protein hazelnut butter has more protein; Protein hazelnut butter has more fiber; Butter has a lower glycemic index.
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Protein hazelnut butter
100 g
🧈
Butter
100 g
520kcal
Calories
717kcal
22✓g
Protein
0.9g
18g
Carbs
0.1g
8.5✓g
Fiber
0g
38g
Fat
81g
35
Glycemic Index
0✓
6
Glycemic Load
0✓
670✓mg
Potassium
26mg
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