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Protein flour pancake vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Protein flour pancake has more protein; Protein flour pancake has more fiber; Hawthorn Vinegar has a lower glycemic index.
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Protein flour pancake
100 g
🧴
Hawthorn Vinegar
100 g
205kcal
Calories
18kcal
16.5✓g
Protein
0.1g
24.5g
Carbs
0.6g
3.1✓g
Fiber
0.1g
5.2g
Fat
0g
48
Glycemic Index
5✓
10
Glycemic Load
0.1✓
235✓mg
Potassium
10mg
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