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Protein Chocolate Pudding vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Chocolate Pudding has fewer calories; Tantuni has more protein; Tantuni has more fiber; Protein Chocolate Pudding has a lower glycemic index.
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Protein Chocolate Pudding
100 g
🌯
Tantuni
100 g
110kcal
Calories
210kcal
8.5g
Protein
11.5✓g
10g
Carbs
22g
1.2g
Fiber
2.2✓g
3.5g
Fat
8.5g
35✓
Glycemic Index
65
4✓
Glycemic Load
14
160mg
Potassium
210✓mg
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