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Protein Chocolate Pudding vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Chocolate Pudding has fewer calories; Chicken Wrap has more protein; Protein Chocolate Pudding has a lower glycemic index.
🍫🍮
Protein Chocolate Pudding
100 g
🌯
Chicken Wrap
100 g
110kcal
Calories
195kcal
8.5g
Protein
13.5✓g
10g
Carbs
19.2g
1.2g
Fiber
2.1✓g
3.5g
Fat
6.2g
35✓
Glycemic Index
60
4✓
Glycemic Load
12
160mg
Potassium
210✓mg
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