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Protein Chocolate Milk vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Chocolate Milk has fewer calories; Protein Chocolate Milk has more protein; Butter has a lower glycemic index.
🥤
Protein Chocolate Milk
100 g
🧈
Butter
100 g
70kcal
Calories
717kcal
7.5✓g
Protein
0.9g
7.8g
Carbs
0.1g
0.7✓g
Fiber
0g
1.2g
Fat
81g
45
Glycemic Index
0✓
4
Glycemic Load
0✓
180✓mg
Potassium
26mg
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