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Protein Chocolate Chip Cookie vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Chocolate Chip Cookie has fewer calories; Protein Chocolate Chip Cookie has more protein; Protein Chocolate Chip Cookie has more fiber; Butter has a lower glycemic index.

🍪

Protein Chocolate Chip Cookie

100 g

🧈

Butter

100 g

410kcal

Calories

717kcal
22✓g

Protein

0.9g
45g

Carbs

0.1g
5✓g

Fiber

0g
14g

Fat

81g
50

Glycemic Index

0✓
22

Glycemic Load

0✓
210✓mg

Potassium

26mg

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