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Protein Chips, Herbs & Caramelized Onion vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Protein Chips, Herbs & Caramelized Onion has more protein; Protein Chips, Herbs & Caramelized Onion has more fiber; Protein Chips, Herbs & Caramelized Onion has a lower glycemic index.
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Protein Chips, Herbs & Caramelized Onion
100 g
🌯
Tantuni
100 g
409kcal
Calories
210kcal
22.7✓g
Protein
11.5g
47.8g
Carbs
22g
3.4✓g
Fiber
2.2g
13.3g
Fat
8.5g
48✓
Glycemic Index
65
9✓
Glycemic Load
14
520✓mg
Potassium
210mg
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