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Protein, carb and fat mix vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein, carb and fat mix has fewer calories; Protein, carb and fat mix has more protein; Protein, carb and fat mix has a lower glycemic index.
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Protein, carb and fat mix
100 g
🌯
Tantuni
100 g
200kcal
Calories
210kcal
20✓g
Protein
11.5g
20g
Carbs
22g
3✓g
Fiber
2.2g
7g
Fat
8.5g
45✓
Glycemic Index
65
9✓
Glycemic Load
14
220✓mg
Potassium
210mg
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