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Whey protein biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Whey protein biscuit has more protein; Whey protein biscuit has more fiber; Whey protein biscuit has a lower glycemic index.
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Whey protein biscuit
100 g
🌯
Tantuni
100 g
445kcal
Calories
210kcal
26✓g
Protein
11.5g
49g
Carbs
22g
5✓g
Fiber
2.2g
16g
Fat
8.5g
58✓
Glycemic Index
65
17
Glycemic Load
14✓
260✓mg
Potassium
210mg
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