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Proteinocn protein bar (20g protein) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Proteinocn protein bar (20g protein) has more protein; Proteinocn protein bar (20g protein) has more fiber; Proteinocn protein bar (20g protein) has a lower glycemic index.
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Proteinocn protein bar (20g protein)
100 g
🌯
Tantuni
100 g
370kcal
Calories
210kcal
33✓g
Protein
11.5g
32g
Carbs
22g
7✓g
Fiber
2.2g
12g
Fat
8.5g
45✓
Glycemic Index
65
14
Glycemic Load
14
180mg
Potassium
210✓mg
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