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Protein Bar Lemon Cheesecake Barebells vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Protein Bar Lemon Cheesecake Barebells has more protein; Protein Bar Lemon Cheesecake Barebells has more fiber; Chicken Skewer has a lower glycemic index.

🍫

Protein Bar Lemon Cheesecake Barebells

100 g

🍢

Chicken Skewer

100 g

340kcal

Calories

140kcal
36✓g

Protein

22.5g
28g

Carbs

0.5g
7✓g

Fiber

0g
9g

Fat

4.2g
35

Glycemic Index

0✓
10

Glycemic Load

0✓
180mg

Potassium

250✓mg

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Protein Bar Lemon Cheesecake Barebells vs Chicken Skewer — Calories & Nutrition Compared | EatBetter