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Protein Ball (Coconut) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Protein Ball (Coconut) has more protein; Protein Ball (Coconut) has more fiber; Protein Ball (Coconut) has a lower glycemic index.
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Protein Ball (Coconut)
100 g
🌯
Tantuni
100 g
410kcal
Calories
210kcal
22✓g
Protein
11.5g
32g
Carbs
22g
7✓g
Fiber
2.2g
22g
Fat
8.5g
35✓
Glycemic Index
65
10✓
Glycemic Load
14
320✓mg
Potassium
210mg
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