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Propolis, turmeric, ginger, cinnamon and raw honey mixture vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Tantuni has more fiber; Propolis, turmeric, ginger, cinnamon and raw honey mixture has a lower glycemic index.

🍯

Propolis, turmeric, ginger, cinnamon and raw honey mixture

100 g

🌯

Tantuni

100 g

357kcal

Calories

210kcal
0g

Protein

11.5✓g
85.7g

Carbs

22g
0g

Fiber

2.2✓g
0g

Fat

8.5g
58✓

Glycemic Index

65
12✓

Glycemic Load

14
95mg

Potassium

210✓mg

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Propolis, turmeric, ginger, cinnamon and raw honey mixture vs Tantuni — Calories & Nutrition Compared | EatBetter