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Pronot gluten-free chocolate cake vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Pronot gluten-free chocolate cake has more protein; Pronot gluten-free chocolate cake has more fiber; Pronot gluten-free chocolate cake has a lower glycemic index.

🍰

Pronot gluten-free chocolate cake

100 g

🍬

Rose Turkish delight

100 g

390kcal

Calories

330kcal
4.5✓g

Protein

0.3g
55g

Carbs

82g
2✓g

Fiber

0.1g
17g

Fat

0.2g
65✓

Glycemic Index

80
35.8✓

Glycemic Load

65
150✓mg

Potassium

3mg

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