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Pronot Gluten-Free Brownie vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Pronot Gluten-Free Brownie has more protein; Pronot Gluten-Free Brownie has more fiber; Tomato has a lower glycemic index.
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Pronot Gluten-Free Brownie
100 g
🍅
Tomato
100 g
390kcal
Calories
18kcal
8✓g
Protein
0.9g
54g
Carbs
3.9g
5✓g
Fiber
1.2g
16g
Fat
0.2g
52
Glycemic Index
15✓
20
Glycemic Load
1✓
310✓mg
Potassium
237mg
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